Zoom & In-Person
Prerequisite: for anyone who has done a group class or 1:1 movement session with Megan; or who has shared a conversation/Call to confirm this is a good fit.
Sessions via Zoom. And in-person with travel fee.
These 1:1 Sessions are highly individualized and all about you… meeting you where you’re at. Regardless of experience level. No matter how long it’s been since you trained.
Even with injuries or challenges, we can create a holistic movement journey for you that will guide you forward into a new experience of embodiment, step-by-step.
With music, a fusion of Somatics and physical movement modalities. Including Pilates, yoga, HIIT, dance.
We also practice mindset, intention setting, mindfulness and breathing techniques, to reset your connection with yourself.
Visit the Testimonials page, to read about the experience of Nest Move Bloom movement 1:1 sessions and group classes.
75min session: $225.00; Package rates available, please reach out for more info.
See Calendar on this page. Ideal time not available? Reach out via Contact page.
Other Movement Offerings
In their words…
“Though I live hours away, thanks to zoom, I’m a regular in Megan’s movement classes and also do 1:1 sessions with her. Her teachings have had a profound effect on me. I’ve seen many physical therapists and teachers of various descriptions over the years, including teachers of vipassana mindfulness meditation, 5Rhythms dance, lots (and lots!) of yoga, and other movement practices. Megan’s approach has built upon and added so much to what I’ve previously learned…”
C.B., United States | Social Enterprise Entrepreneur
