Embodied Coaching & Strategic Consulting

With an approach blends creativity, strategy and intuition, I help you move forward with your vision, callings and purpose.  As you navigate change, transition, growth and opportunity.  And at the intersections of your personal and professional worlds.

My clients are a broad spectrum of the heart-led and purpose-driven.  Newbie entrepreneurs, seasoned executives, healers, therapists, artists, designers, international thought leaders and local community builders.  They infuse the spirit of our social fabric in ways that may not always be visible, but are essential.

We get you from where you are, to where you want (and need) to be.  Internally and externally.

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ways I can support you

360 Life Design Audit

In person and/or through video, we deep dive to uncover impactful ways to re/design your day-to-day experience. From sunrise to sunset. With attention to how you care for inner environments as well as external spaces. The spaces you live in at home or work, to the behaviors and habits that feed your body, mind and spirit. Anchor into your wellness as the wellspring for all you want to achieve.

A Holistic Roadmap to Success

Success is not meant to fit into a cookie cutter. Through your unique lens, we identify what success means and looks like for you, your visions, your work, or the community you serve. We get you clear on the big picture. And then break down the smaller steps to get there. Explore tools and practices to keep you clear, energized and motivated along the way. While keeping your wellbeing intact and in check.

Confidence & Creative Expression

One of the most effective ways to get grounded, present, resolve anxiety and reconnect with your deep core of inner-youness? Creative expression. Whether you're a professional creative or have lost connection with your inner artist, we'll nourish and elevate your creative expression and related practices. Then witness all the ways it can fuel your mind, body and spirit.

Contemplative Practice & Inner Wisdom

Regardless of how you identify, your mindset, faith or belief systems influence everything in your life. From immune health to interpersonal dynamics, and from how you imagine and dream to the choices and actions you lean into. Experience a safe container to revive your connection with inner wisdom. Explore what 'something bigger than' means to you. Whether it means humanity, nature, the greater good, love, or something else.

Entrepreneurial Innovations & Vocational Evolutions

Time for a reset in how you 'work'? Feeling a new expression with your calling? Ready to evolve what you offer and share? Have an idea in need of examination, fostering and support? Through a blend of coaching and consulting, I can support you with pragmatic processes and insights gained through my experience as an entrepreneur, innovator, creative and strategist.

Attention, Focus & Productivity

More than ever, our attention and focus are being stretched thin. As is our relationship to time, focus, motivation and productivity. We all navigate our day-to-day experience in unique ways based on how we think, learn and function. I can help you locate new (or forgotten) resources and practices to help you help you stay present and embodied. So you can move forward with commitments to yourself, others and this world.
Ready To Learn More?

TRY SOMETHING DIFFERENT.

RE/CONNECT WITH VISION & PURPOSE.

GET UNSTUCK.

MOVE INTO ACTION.

THRIVE.

Ready?

TAP INTO INNER WISDOM

FREE Guide…

“3 SIMPLE STEPS TO NOURISH INTUITION”  →

WORK WITH ME: COACHING & CONSULTING

One-on-One Sessions  |  In Person & Live on Zoom 

COACHING: draws out your own inner wisdom and self-knowing.

CONSULTING: gives you access to my advice, strategies and insights.

Clients may request a blend of Coaching & Consulting.  Or focus on just one framework .

Offered as single sessions or  purchased packages.

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Group Coaching  | Weekly & Monthly Live on Zoom

Coming Soon.

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In-House Special Projects | For Individuals & Groups

In-house Special Projects take place onsite.  The spaces where you live, work and play.

These spaces can include personal residence, a creative studio, your organization headquarters or at a retreat space with your team.

Special Projects are available to pre-existing clients or direct referrals (interview required). 

Based in SF Bay Area, available for travel.

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MOVE WITH ME: A PRACTICE FOR YOUR BODY & MIND

Private Movement Sessions | Live on Zoom & In-Person

1:1 Movement+Mindset Sessions are individualized and all about you. Besides movement on the mat, we also give attention to your goals and  intentions. Informed by a fusion of mindfulness, yoga, Pilates, dance, HIIT and more… we work with your mind and body as one.

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Weekly Small Group Movement Class | Live on Zoom

These small group classes are based on the pillars of yoga and mindfulness.  With music, we cultivate strength, range of motion and balance throughout your body and mind. From mindfulness and mindset, to Somatics, dance, Yoga, Pilates, HIIT and other modalities.   Click the button below to learn more.

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Free Community Class: Restore Rest & Relax  |  Live on Zoom

Our ability to relax and deeply rest is essential for physical, mental, and emotional wellness.  That’s what this free community class offers you.

Inspired by Restorative Yoga, this class occurs a handful of times throughout the year.

Open to all ages & levels.

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IN THEIR WORDS...

“COACHING | "I've benefited exponentially from my sessions with Megan. The work we've done together put me on a path of renewed balance, moving me forward with my life in a highly positive way. I'd felt stuck in a rut and unable to develop in many areas of my life. Now I'm propelled and making changes in so many ways.”

L.B., United KingdomUK Country Lead

“MOVEMENT | "Her teaching style has had a profound effect on me... Megan’s approach has built upon and added so much to what I've previously learned... I feel like the processes she takes us through, with emphasis on certain detail and minutia, has had a positive impact on subtle levels of my perception and cognition..."”

C.B., New YorkSocial Enterprise Entrepreneur

“COACHING & CONSULTING | "I’m experiencing a new clarity, am energized, and transforming the way I set goals and how I reach them. My work with Megan has given me such a momentum, to just swing open the door and easily move forward through whole series of next steps."”

D.M., San FranciscoExecutive Director & Producer

“COACHING & CONSULTING | " What Megan does is hands on, practical, measurable... She has an incredible skill for breaking things down in really practical ways. Unpacking how and why certain habits and patterns in my day-to-day (inner state of mind and external systems) keep me from moving forward, draw me down and cost me focus, time, and money... I’ve made changes that have literally given me back hours in each day... "”

A.Y., European UnionPsychoanalyst, Author, Founder & Executive Director

“CONSULTING | "Megan's analysis and outputs were an essential part of creative and strategic processes that took place amongst our group... Megan has a way of creatively extracting meaning from what has been said or agreed to, then melding that into clear direction or messages, in order to prevent stakeholders from straying too far off an agreed path forward..."”

V.B., KentuckyExecutive & Consultant

“COACHING & CONSULTING | "I’ve worked with other practitioners in the past, but they were only a piece. She facilitated a process for me to move forward in a way I'd not experienced before. Megan bridges an understanding between the world of business, the pursuit of personal purpose, and the complexities of human nature. She has a gift for getting the big picture..."”

A.G., CaliforniaSpiritual Mentor

“MOVEMENT | "Now that I’m of a more ‘mature’ age, my physical and fitness goals have changed… she’s been a perfect match for what I need now. She has drastically assisted with how I re-align and inhabit my body. Including my lower body, which came out of whack after a surgery…””

S.C., New YorkActor & Designer
More Testimonials

Transform how you show up for yourself & the world around you.

Wonder if we're a good fit?